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Bulgur (Dalia)

REAL GOLD DALIA is an ideal way to begin your day.It is a 100% natural Authentic M.P grown product which makes an easy and healthy instant breakfast or meal. Daily consumption of Real Gold Dalia lowers blood cholestrol and is a good source of vitamins , minerals, antioxidants,proteins, complex carbohydrates and iron.

It has a light,nutty flower.In turkey, a distinction is made between fine- ground bulgur,called koftelic bulgur,and a coarser grind,called pilavlik bulgur.The highest quality bulgur has grinds or sizes that are uniform thus allowing a more consistent cooking time and result. Bulgur is also known as"Dalia"in North India.Dalia is popular all over the wheat-consuming resion ofNorth India.


%
Bulgur Dry

Nutritional Facts Serving Size Standard Measure (100g)

Calories

300 kcal

Calories from fat

12 Kcal

Total Fat 1g

2%

Saturated Fat 0g

0%

Trans Fat 0g

-

Monosaturated Fatty Acid 1gm

-

Polysaturated Fatty Acid 0gm

-

Cholesterol 0mg

0%

Sodium 8mg

1%

Total Carbohydrates 78gm

26%

Dietary fibre 7g

28%

Sugar 0g

-

Protein 9g

-

Vitamin - C 1mg

2%

Calcium 43mg

4%

Vitamin-A 0mcg

0%

Iron 3mg

17%

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